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How To Give An Insulin Injection WHAT YOU NEED TO KNOW: What do I need to know about insulin syringes? Insulin syringes come in different sizes depending on the dose of insulin you need. Your healthcare provider or pharmacist will help you find the right size syringe.  Use the correct size insulin syringe to make sure you get the right dose of insulin. Where do I inject insulin? You can inject insulin into your abdomen, upper arm, buttocks, hip, and the front or side of the thigh. Insulin works fastest when it is injected into the abdomen. Do not inject insulin into areas where you have a wound or bruising. Insulin injected into wounds or bruises may not get into your body correctly. Use different sites when injecting insulin.  For example, inject insulin into different places in your abdomen. Insulin injected into the same site can cause lumps, swelling, or thickened skin. How do I inject the insulin with a syringe? Clean the skin where you will i...
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Non-communicable disease From Wikipedia A  non-communicabl e  disease   ( NCD ) is a medical condition or disease that is not caused by infectious agents ( non-infectious   or   non- transmissible ). NCDs can refer to chronic diseases which last for long periods of time and progress slowly. Sometimes, NCDs result in rapid deaths such as seen in certain diseases such as   autoimmune diseases ,   heart diseases ,   stroke ,   cancers ,   diabetes ,   chronic kidney disease ,   osteoporosis ,   Alzheimer's disease ,   cataracts , and others. While sometimes referred to as synonymous with " chronic diseases ", NCDs are distinguished only by their non-infectious cause, not necessarily by their duration, though some chronic diseases of long duration may be caused by   infections . Chronic diseases require   chronic care management , as do all diseases that are slow to develop and of long duration. ...
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lifestyle changes to improve your  cholesterol High cholesterol increases your risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If you already take medications, these changes can improve their cholesterol-lowering effect. 1. Eat heart-healthy foods Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for ...
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